I'm an active lady, currently training for my first IronMan in August. So, I spend a lot of time exercising! I also am very fit and healthy, and spend a lot of time researching nutrition, making my own sports drinks and gels. Nutrition has been one of the most important areas of my life recently, and it has helped me improve my energy levels, memory, productivity and give me a sexy bod =)

I also enjoy reading and listening to audios regarding philosophy and self optimization. My recent favorite books are are T Harv Eker's Secrets of the Millionaire Mind and Louise Hay's You Can Heal Your Life. I listen to Philosopher's Notes, summaries of various great works in Philosophy, on my MP3 player at work and when I go jogging....that's how into it I am.

I'm vegetarian and love to cook. I enjoy going out to movies and dinner. I also really like hiking, water sports and want to learn to surf after my Ironman.  I practice Gratitude daily on http://www.gratitudelog.com, and if you want to see what I'm grateful for today you can join (it's free).

You can also find me on my websites, http://wwww.ProLegExercise.Com and http://www.eslteacherguide.blogspot.com

Thanks for reading my profile and have an AWESOME day!